If the word “high-protein” immediately makes you think of expensive supplements and protein shakes, it may be time to look back at the Indian kitchen. Many everyday ingredients already pack an impressive amount of protein. With a little planning, a wholesome dinner can easily provide more than 30g of protein without adding a scoop of…
Josh Hazlewood, Nathan Lyon, Mitchell Starc, and Pat Cummins Test cricket returns to Australia’s tropical Top End for the first time since 2003 when the hosts take on Bangladesh in a two-match series beginning Thursday.The first Test at Marrara Stadium in Darwin will be Bangladesh’s first Test tour of Australia in more than 20 years….
Union minister Kiren Rijiju said FCRA is must to monitor foreign funding. NEW DELHI: Union minister Kiren Rijiju Wednesday strongly criticised the opposition over what he called a “misleading campagin” against the foreign funding regulatory bill, which has now been sent to Joint Parliamentary Committee (JPC) for deeper deliberations.Rijiju said India was not a “banana…
Sometimes the smallest acts of kindness create the biggest ripples. For Abigail Mwaungulu, a Florida homeowner, it began with a simple “yes” to a stranger’s unusual lunch request. For Dara, a Wendy’s employee having a difficult day, it began with a doorbell ring and a hopeful question. What followed was a friendship neither expected, a…
Chandrasekaran assumed leadership of Tata Sons in 2017 during one of the most turbulent periods in the group’s history. (Reuters photo) N Chandrasekaran on Wednesday stepped down as chairman of Tata Sons, ending a tenure of nearly a decade during which he transformed the salt-to-software-to-SUV conglomerate by expanding its presence into emerging sectors such as…
What began as a conversation over a bottle of wine between two Tulane University students has grown into an unusual experiment in recycling and coastal restoration. Franziska Trautmann and Max Steitz, the founders of Glass Half Full, have transformed millions of discarded glass bottles into sand, material that is now being tested to help rebuild…
Fans of the ‘Mirzapur’ franchise finally have something to cheer about. On Tuesday, August 11, the makers of ‘Mirzapur: The Movie’ dropped the highly anticipated trailer ahead of the film’s theatrical release in September. The unveiling took place at a star-studded event in Mumbai, bringing together Pankaj Tripathi, Ali Fazal, Divyenndu, Jitendra Kumar, Rasika Dugal…
Venus entering Libra on September 2, 2026, promises emotional grace and balance. This transit may bring peace and better social connections for many. Libra individuals could experience increased confidence and charm during this period. Taurus may find relief and improved routines in their daily lives. Gemini and Aquarius are also set for creative and intellectual…
From a blind school in Chennai to Cambridge and IIT Madras: Prof Hemachandran Karah’s inspiring journey. (Photo: LinkedIn) For many students, the journey from school to higher education is filled with familiar challenges — examinations, competition, financial pressures and the uncertainty of choosing a career. For Prof Hemachandran Karah, the path involved an additional barrier:…
Big dogs are often assumed to be difficult or risky around children, but many giant breeds are known for their calm, patient and affectionate nature. Often called “gentle giants,” these dogs can be wonderful family companions and may be remarkably tolerant of the energetic behaviour of young children. However, their size also comes with certain…