Doctor shares 5 simple daily yoga habits that can help you stay strong, balanced and independent

Ageing is one of life’s few certainties. Yet the way people experience it can vary greatly. Some remain active, independent, and mentally sharp well into their later years, while others struggle with stiffness, fatigue, poor balance, and declining mobility much earlier. The difference often lies in daily habits. Modern science continues to highlight the importance…

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Anushka Sharma cheers for hubby Virat Kohli as he scripts IPL history; actress’ Tulsi mala grabs attention – PICS |

Bollywood star Anushka Sharma had all eyes on her as ashe turned cheerleader for her husband, cricketer Virat Kohli at the Royal Challengers Bengaluru’s clash against Gujarat Titans on Friday.Anushka had all eyes on her as she celebrated Kohli’s epic 81 runs off 44 balls. The actress was clicked in rather animated gestures as she…

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Vivek Ramaswamy speaks on ‘being American’ at TPUSA event, Nikki Haley’s son calls him ‘pathetic’

Nalin Haley calls Vivek Ramaswamy pathetic after Ramaswamy’s TPUSA speech on what it means to be an American. Republican candidate for Ohio governor Vivek Ramaswamy quoted former president Ronald Reagan as he spoke about being American at a Turning Point USA event — but as usual not without backlash. Though Ramaswamy said what Reagan once…

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Pakistan honours Shahid Afridi with Hilal-e-Imtiaz, fourth cricketer to receive honour — Watch | Cricket News

Shahid Afridi became only the fourth Pakistan cricketer to receive the Hilal-e-Imtiaz. Former Pakistan captain Shahid Afridi was conferred the prestigious Hilal-e-Imtiaz on Wednesday, receiving Pakistan’s second-highest civilian honour for his contributions to cricket and his long-standing service to the national team.The award was presented by Pakistan President Asif Ali Zardari during a ceremony at…

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Ravi Mohan hugs Kenishaa after romantic song performance on stage: adorable expressions by ‘Parasakthi’ actor caught on camera | Tamil Movie News

Ravi Mohan is currently balancing acting, direction, and production work. Even though several rumors and controversies often surround his personal life online, the actor continues to focus strongly on his professional journey. Meanwhile, Ravi Mohan’s personal life has also remained in the spotlight ever since his separation from his former wife, Aarti, became public. Even…

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They slept for days and never woke the same again: The mysterious post-WWI disease that locked patients in endless sleep states |

In the years after the First World War, hospitals across Europe and beyond began noting something odd that didn’t quite match any familiar infection or neurological condition. Patients would arrive with what looked like a heavy flu, then slowly drift into a state that families struggled to describe. Not exactly unconscious, not fully awake either….

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‘Mothers, sisters living in fear’: PM Modi writes to people of Bengal ahead of polls | India News

NEW DELHI: Prime Minister Narendra Modi on Monday wrote a letter to the voters of West Bengal ahead of the Assembly elections in the state, saying he was “heartbroken” about what he described as the state’s present condition.In his letter, the Prime Minister accused the Mamata Banerjee-led government of “extreme non-cooperation” and said the state’s…

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