7 yoga poses that may support hormonal balance and metabolic health

Polycystic ovary syndrome, or PCOS, affects an estimated 10-13% of women of reproductive age, according to the World Health Organization. Many remain undiagnosed. Beyond irregular periods and acne, a deeper issue often drives symptoms: chronic low-grade inflammation and insulin resistance.Inflammation may not feel dramatic. It builds quietly. Over time, it can disturb ovulation, increase androgen…

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T20 World Cup: Mitchell Santner and Rachin Ravindra dismantle Sri Lanka, keep New Zealand in the hunt for semis | Cricket News

New Zealand’s Rachin Ravindra, right, celebrates with teammates the wicket of Sri Lanka’s captain Dasun Shanaka, centre, during the T20 World Cup cricket match between Sri Lanka and New Zealand in Colombo, Sri Lanka, Wednesday, Feb. 25, 2026. (AP Photo) TimesofIndia.com in Colombo: New Zealand kept their T20 World Cup campaign alive with a commanding…

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‘What kind of joke is this?’ Sanjay Singh slams govt over global ‘Friendship Group’ pick after passport seizure | India News

NEW DELHI: Aaam Aadmi Party leader Sanjay Singh slammed the govt over Parliament’s global outreach program, in which he’s also named as a leader for Suriname, a country in South America. He called the decision “a joke” as his passport his seized. ‘What kind of joke is this? Govt has seized my passport and now…

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Tony Gonzales Scandal: ‘This is going too far boss’: Texas Republican Tony Gonzales refuses to resign after staffer’s suicide amid affair allegations

US Representative Tony Gonzales, a Republican from Texas, has said he will not resign despite increasing pressure from fellow lawmakers over allegations that he had an inappropriate relationship with a former staffer, Regina Ann Santos-Aviles, who later died by suicide.The row centres on text messages which appear to show Gonzales engaging in sexually explicit exchanges…

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R Madhavan says people flew from Dubai to India just to watch ‘Dhurandhar’ after the film was banned there, opens up on the hype around the sequel | Hindi Movie News

‘Dhurandhar’ has been one of the most talked about movies of last year and fans are now waiting for the second part of the movie. ‘Dhurandhar 2 appears to need little in the way of aggressive marketing; viewers are more than ready to return to theatres. R Madhavan recently shared similar thoughts during a recent…

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Readiness or reality? Texas schools face accountability paradox as college prep metrics come under scrutiny

Students navigating college preparation pathways as Texas education policies push higher readiness benchmarks amid growing debate over real-world outcomes. Texas has built an education accountability system where a single word, readiness, can shape a school’s reputation and resources. Campuses are graded not just on test scores but on how effectively they prepare students for life…

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