Omega-3 supplements can support heart, brain, and inflammatory health, but only when used thoughtfully. They work best for specific groups, should be taken with fat-containing meals, and require attention to formulation and dose. For many people, food remains the first and best source, while supplements act as a targeted support tool rather than a daily…
Royal Challengers Bengaluru held their nerve in a last-ball thriller to knock Mumbai Indians out of IPL 2026 with a dramatic two-wicket win at the Shaheed Veer Narayan Singh International Stadium on Sunday. Chasing 167 on a surface that challenged batters throughout, RCB were carried by Krunal Pandya’s fighting 73 and a sensational finishing burst…
Anil Sharma reveals Kajol and Aishwarya Rai were approached for Gadar before Ameesha Patel; chose Amrish Puri over a big heroine (Image credits: Instagram) Director Anil Sharma has revealed that actors Kajol and Aishwarya Rai were among the actresses approached for Gadar: Ek Prem Katha before newcomer Ameesha Patel was eventually cast as Sakina. The…
Players embrace following the World Cup Group K soccer match between Colombia and Portugal in Miami Gardens, Fla., Saturday, June 27, 2026. (AP Photo/Rebecca Blackwell) Colombia’s 0-0 draw against Portugal at the FIFA World Cup 2026 will be remembered for far more than deciding the Group K standings. While the result secured Colombia top spot…
Sports Minister Mansukh Mandaviya (ANI Photo) New Delhi: Sports Minister Mansukh Mandaviya made clear on Thursday that the Asian Games contingent in September would be capped at 600 athletes and only those who can deliver in the continental showpiece will be eligible to make the trip to Japan.While making clear that the Asian Games are…
Chinese copy products have often been discussed in India. These copies are seen in many categories, from electronics and watches to even cars. Now, a new SUV from China has been going viral on social media for a similar reason. The model has been dubbed the Xpeng GX. Interestingly, the SUV looks very similar to…
NEW DELHI: The Supreme Court on Thursday expressed apprehension over the Centre’s decision to introduce the third-language curriculum under the National Education Policy from Class 9.While hearing the Tamil Nadu government’s appeal against a Madras High Court order directing the state to facilitate the establishment of Jawahar Navodaya Vidyalayas (JNVs) in every district, a bench…
Manus aurita’s museum specimen. Photocredit: Narayan Koju. In 1836, a young British diplomat and naturalist named Brian Houghton Hodgson was stuck in Nepal’s Kathmandu Valley, far from Europe’s great museums but close to the forests and hills where strange animals still lived largely unseen. One day, he came across a creature that looked almost like…
NEW DELHI: Samajwadi Party chief Akhilesh Yadav met TMC supremo Mamata Banerjee on Thursday, extending emotional support to the outgoing chief minister after massive defeat in West Bengal assembly elections. Akhilesh met Mamata and her nephew Abhishek Banerjee at the TMC chief’s residence in Kolkata.“Didi, you have not lost,” Akhilesh was quoted saying by TMC…
AriesYour energy remains high, but your recovery may not keep pace. The tendency to keep pushing through fatigue could leave you feeling unusually exhausted by the weekend. Don’t ignore signals like poor sleep, body stiffness or recurring headaches. A little rest now prevents a bigger pause later.TaurusYour body responds well to routine, and this week…