Why cutting sugar isn’t fixing your hormones, and which foods may be the real issue |

Many women find their hormones remain unbalanced despite cutting sugar. Expert Poornima Peri reveals that seemingly healthy foods can disrupt hormone function. These common choices may be the real culprits behind persistent fatigue, weight gain, and mood swings. Many women blame sugar for weight gain, mood swings, bloating, and thyroid trouble. Cutting sweets often feels…

Read More

Skywatching in 2026: Complete guide to eclipses, supermoons, meteor showers, planetary alignments and NASA’s Artemis II lunar mission |

Whether it be with naked-eye viewing, through a pair of binoculars, or with a beginner’s telescope, a certain amount of planning can make way for viewing enthusiasts to fully enjoy the spectacular events that take place in the sky in 2026. Be it eclipses, aligned planets, or an eight-year supermoon, there are plenty of spectacular…

Read More

WBSSC mandates slippers for Group C, D exams: Covered shoes not allowed at centres, details here

The West Bengal School Service Commission (WBSSC) has issued strict exam-day guidelines for candidates appearing in the upcoming Group C and Group D recruitment examinations. As per the latest instructions printed on the admit cards, candidates will not be allowed to wear covered shoes inside the examination centre. Instead, they must wear slippers or flat…

Read More