Should garlic be crushed or chopped? Science says it matters
Much of garlic’s scientific interest centres on allicin and related sulfur compounds.Published in the National Library of Medicine (NLM), the review “Potential Health Benefit of Garlic Based on Human Intervention Studies: A Brief Overview” by Ansary et al. summarised evidence from human intervention studies showing that garlic and its bioactive compounds may have antioxidant, anti-inflammatory,…